September 29, 2012

Today is day 6 of my "vegan" healthy diet. It has been hard but I am doing well and I feel good for my decision. I am going to eat meat tomorrow just to let myself know I can still have it and not deprive myself of anything. I may decide I dont want it and want to keep going. I am going to allow myself one day where i can have some meat and make up for it the rest of the week. I am at the library this morning. I love this place. I am so thankful that Coahoma county still has a great library. I am goig to check out some health books and magazines before i go home. I am taking advantage of the little things in life that are free. It makes me appreciate what I really do have. Ruby